Astral Projection for Beginners – 5 Things Beginners Must Learn
25 Apr 2011 Leave a Comment
in Astral Projection Tags: Astral Projections
Now that you know the basics, let me show you what you must learn as a beginner. If you want to astral project, you must understand that astral projection is easy; anybody can do it! In other words, astral projection is not a special gift given to a chosen few. Even you can astral project, given that you have the patience, grit, determination, and the will to do so. There are plenty of resources on astral projection for beginners.
1. Learn
This is one of the basic astral projection tips for beginners. Learn as much as possible from books, ebooks, articles, and so on. Once you know everything about astral projection, you can successfully discard all fears, misunderstandings, and misconceptions you might have about the subject. Such negatives will only hinder your progress.
2. Train your mind
Train your mind to be still. Request people to stay away from you for some time. Go to a quiet place and become conscious of the noises inside your head. Examine your troubles, problems, hopes, and desires. Seek solutions to these problems and let them go. It doesn’t matter if the solution seems absurd; just take it as an excuse to let go of your problem.
Training one’s mind requires tremendous time and patience, and you must practice everyday in order to achieve it.
3. Relax
Complete relaxation is important because astral projection happens only when the body is fully asleep and the mind is fully awake. Adopt a relaxation technique that suits you and learn how to relax each and every muscle of your body.
4. Improve your concentration
You will never be able to astral project if you cannot focus on what you are doing. There are plenty of concentration-enhancing exercises that you can do.
For instance, focus on a boring sound. Avoid listening to music because it is easier to focus on music. Listen to something boring such as the ticking of a clock and train your mind to focus on it. Alternatively, you can gaze at the flame of a candle and gently push those stray thoughts away.
5. Use an exit technique
Once you have become good at the above points, you then need an astral projection technique that you can use to come out of body. There are many good techniques available. So use the one that suits you.
With practice you will find yourself out of body, exploring the astral realms! And it can really be a wonderful experience. Trust me!
